The ability to concentrate

UPSC Practice recommends The ability to concentrate.

In his book, Hyperfocus, Chris Bailey, a productivity expert, suggests practical techniques such as time blocking, meditation and minimising interruptions to improve productivity. Krishn, in the Bhagwad Gita, Dhyan Yog, advises cultivating a focused mind by turning it into an introvert while meditating.

Courtesy: Opinion-Economic Times

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