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Impact of Digital Technology on Human Health

Science & Technology

  • PYQs5
  • Articles1
I

Background

Understanding the societal and health implications of rapidly advancing technology is crucial for policy-making, public health initiatives, and addressing modern lifestyle diseases. It touches upon the balance between technological progress and human well-being.

Digital technologies, while offering numerous benefits, also present significant challenges to human health, particularly concerning cognitive function, mental well-being, and neurological health. Prolonged exposure to screens and the nature of digital engagement can alter brain pathways, disrupt natural physiological rhythms, and contribute to various health issues.

II

Facts & tables

Brain Reward Pathways
Excessive screen use can alter the brain's reward pathways, potentially leading to addictive behavior.
Cognitive Engagement
Heavy dependence on digital devices may reduce active cognitive engagement, fostering passive information reception.
Melatonin Suppression
Screen exposure, especially in the evening, suppresses melatonin production, disrupting the body's circadian rhythm.
Brain Function Impairment
This disruption can impair the brain's ability to repair itself, consolidate memories, and process information during sleep.
Static syllabus anchors
Type Reference
Conceptual area Digital Health
Conceptual area Cognitive Science
Conceptual area Public Health
III

Prelims angle

Prelims angle: Multi-statement analysis

Prelims angle: Conceptual understanding

  • Excessive screen time alters brain reward pathways, potentially leading to addiction.
  • Reduces active cognitive engagement, promoting passive information consumption.
  • Evening screen exposure suppresses melatonin, disrupting circadian rhythm.
  • Disrupts sleep, impairing brain repair and memory consolidation.
  • Contributes to cognitive decline and neurological disorder risk.
High-confidence PYQ links
Year Framing tags
2026 Multi-statement analysis, Conceptual understanding
2025 Multi-statement analysis, Conceptual understanding
2022 Factual recall, Conceptual understanding
2019 Conceptual understanding, Multi-statement analysis
2017 Multi-statement analysis, Factual recall

Timeline

  1. Digital Health

    Conceptual area

  2. Cognitive Science

    Conceptual area

  3. Public Health

    Conceptual area

  4. Prelims 2017

    Multi-statement analysis, Factual recall

  5. Prelims 2019

    Conceptual understanding, Multi-statement analysis

  6. Prelims 2022

    Factual recall, Conceptual understanding

  7. Prelims 2025

    Multi-statement analysis, Conceptual understanding

  8. Prelims 2026

    Multi-statement analysis, Conceptual understanding

  9. Quality sleep key to protecting brain health amid rising screen time, say neurologists

    Digital technology overuse, particularly screen time, negatively impacts brain health by altering reward pathways, reducing cognitive engagement, and disrupting sleep cycles through melatonin suppression, leading to cognitive decline and increased risk of neurological disorders.

See also

Impact of Digital Technology on Human Health
Sleep and Circadian Rhythms

Past papers

In the news

Try these PYQs

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1. OLED displays can be fabricated on flexible plastic substrates.
2. Roll-up displays embedded in clothing can be made using OLEDs.
3. Transparent displays are possible using OLEDs.

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UPSC Prelims 2025 easy Science & Technology Open full page

Consider the following statements:

Statement I:
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Statement II:
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Which one of the following is correct in respect of the above statements?

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Which of the above are considered Short-Range devices/technologies?

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1. LTE is commonly marketed as 3G and VoLTE is commonly marketed as advanced 3G.
2. LTE is data-only technology and VoLTE is voice-only technology.

Select the correct answer using the code given below.