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Yoga

Art & Culture

  • PYQs8
  • Articles1
I

Background

Yoga represents a significant aspect of India's cultural heritage, traditional health practices, and soft power projection globally. Its philosophical underpinnings and practical applications are relevant for understanding Indian society, health policies, and international relations.

Yoga is an ancient Indian spiritual, mental, and physical practice that originated in India. It is a holistic approach to health and well-being, encompassing various postures (asanas), breathing techniques (pranayama), meditation, and ethical principles, deeply rooted in ancient Indian philosophical traditions.

II

Facts & tables

Origin
Ancient India
Core Principles (as per Subhashitam)
Calming the mind (Chitta Prashamana) and regulating the flow of breath (Prana Spandana Nirodha)
Global Recognition
Celebrated annually as International Day of Yoga
Benefits
Physical well-being, positive life, confidence
Static syllabus anchors
Type Reference
Conceptual area Cultural Heritage of India
Conceptual area Indian Philosophy
Conceptual area Traditional Health Systems
III

Prelims angle

Prelims angle: Multi-statement analysis

Prelims angle: Factual recall

  • Ancient Indian practice for holistic well-being.
  • Focuses on calming the mind (Chitta Prashamana) and regulating breath (Prana Spandana Nirodha).
  • Deeply rooted in Sanskrit philosophical and literary traditions.
  • Globally recognized and promoted through International Day of Yoga.
  • Contributes to India's cultural soft power and traditional health systems.
High-confidence PYQ links
Year Framing tags
2024 Factual recall
2023 Multi-statement analysis, Factual recall
2022 Statement-based questions, Factual recall
2021 Factual recall
2021 Multi-statement analysis, Conceptual understanding
2021 Factual recall
2020 Multi-statement analysis, Factual recall
2016 Factual recall, Conceptual understanding

Timeline

  1. Cultural Heritage of India

    Conceptual area

  2. Indian Philosophy

    Conceptual area

  3. Traditional Health Systems

    Conceptual area

  4. Prelims 2016

    Factual recall, Conceptual understanding

  5. Prelims 2020

    Multi-statement analysis, Factual recall

  6. Prelims 2021

    Factual recall

  7. Prelims 2021

    Multi-statement analysis, Conceptual understanding

  8. Prelims 2021

    Factual recall

  9. Prelims 2022

    Statement-based questions, Factual recall

  10. Prelims 2023

    Multi-statement analysis, Factual recall

  11. Prelims 2024

    Factual recall

  12. Prime Minister shares Sanskrit Subhashitam highlighting the transformative impact of Yoga

    Yoga is an ancient Indian practice for holistic well-being, emphasizing mental tranquility and breath control, as articulated in Sanskrit texts like the Subhashitam shared by the Prime Minister.

See also

Yoga

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Past papers

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Try these PYQs

UPSC Prelims 2023 hard Art & Culture Open full page

With reference to ancient Indian History, consider the following pairs: 

Literary work: Author 

1. Devichandragupta: Bilhana 
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How many of the above pairs are correctly matched?

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Which one of the following books of ancient India has the love story of the son of the founder of Sunga dynasty?

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With reference to the history of ancient India, Bhavabhuti, Hastimalla and Kshemeshvara were famous

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With reference to the scholars/litterateurs of ancient India, consider the following statements:

1. Panini is associated with Pushyamitra Shunga.
2. Amarasimha is associated with Harshavardhana.
3. Kalidasa is associated with Chandra Gupta-II.

Which of the statements given above is/are correct?

UPSC Prelims 2022 medium Art & Culture Open full page

Which one of the following statements about Sangam literature in ancient South India is correct?

Show 3 more PYQs
UPSC Prelims 2021 hard Art & Culture Open full page

In reference to the history of ancient India, which of the following statements is/are correct?
1. Mitakshara was the civil law for upper castes and Dayabhaga was the civil law for lower castes.
2. In the Mitakshara system, the sons can claim right to the property during the lifetime of the father, whereas in the Dayabhaga system, it is only after the death of the father that the sons can claim right to the property.
3. The Mitakshara system deals with the matters related to the property held by male members only of a family, whereas the Dayabhaga system deals with the matters related to the property held by both male and female members of a family.

Select the correct answer using the codes given below.

UPSC Prelims 2021 hard Modern History Open full page

Who among the following is associated with ‘Songs from Prison’, a translation of ancient Indian religious lyrics in English?

UPSC Prelims 2024 hard Art & Culture Open full page

Which one of the following is a work attributed to playwright Bhasa?